Entries by kali

Releasing Fear: EFT in the Bathtub

I feel the disquiet in my being today. I’m unsettled and my mind is scattered and wandering. It’s harder to be present to the way the clouds are changing shape or the deep rich smell of the freesias every time I walk past them on the table. A post about exploring those feelings and releasing fear with EFT.

Hormonal Imbalance – Is it getting you down?

Did you know that hormonal imbalance is at the root of so many things that feel out of balance for women (and men)? From dry, chapped lips, to internal rage, weight retention to fuzzy brain, anxiety to depression…the list goes on…

Hope – Four Years Ago

This time four years ago I was discharged from Whangarei Hospital to come ‘home’ to celebrate a friend’s 30th who had driven up from Auckland. I explore emotions and the hope that kept me grounded and moving forward.

Artist Residency in Healing

After reading about the artist residency in motherhood I felt inspired to explore some options for myself. What do you do when you would love to go and get creative in an inspirational space just for artists, but you’re stuck at home? In my case on a healing journey, house bound by health circumstances…

Navigating losses and gains

Tino is lying down beside me as I start my tapping/counselling session and I feel a pang of pain and loss. Oscar didn’t get to do this with me. I feel it in my chest and throat. I didn’t know what we’d talk about this session, but now I know where we can go…

How much do you say?

How much do you say to people when they ask you: How are you? Or how much do you divulge when you’re explaining why you won’t be…going to dinner…attending a catch up…gong surfing today when you usually love it…going to someone’s wedding…

Please tell me…

Today, just hold me. Gently take my head and rest it on your soft warm chest. Let me hear your heart beat and know that I’m home. Let me breathe in the smells of that comfort. I don’t know what to do next. I don’t know what to think.