Are you ready to take hold of the reins to your life?
Are you feeling at a loss in life, navigating change, experiencing health challenges or would simply love some support from someone who gets it?
I am here for you.
Sessions with me are gentle and nourishing, and we go at the pace that feels comfortable for you!
Through a wonderful combination of tools, techniques and choosing the support that felt best for me, I navigated and moved through an intense health challenge, anxiety, bouts of depression and generally feeling like a victim in the early years – to a place where I now feel deeply empowered and live life with a deep love and respect for myself (95% of the time).
If I can do it, you can too!
As your self love and empowerment guide, let me hold up a mirror so that you can see just how magnificent you really are. Let me guide you on your journey to a place where you feel ready to take back the reins, and start doing life on your terms. I also incorporate EFT and movement where it feels good.
I offer one-on-one and group coaching (info coming soon), one-day workshops and online courses (in development).
Read more about each of those below or let’s connect through my free 30 minute consult.